Ingredients per serving


Prepare the Pork Tenderloin

  • Pork Tenderloin 1.75 kg
  • Salt and Pepper, to taste
  • Maille Dijon Originale Mustard 4 x 4.1 kg 375.0 ml

Prepare the Red Bean Salad

  • Canned beans (Kidney, Pinto and Black beans), drained 1.0 kg
  • Maille Old Style Mustard 4 x 3.7 kg 60.0 ml
  • Apple cider vinegar 60.0 ml
  • Honey 15.0 ml
  • Carrots, julienned 125.0 ml
  • Sun Dried Tomatoes, julienned 125.0 ml
  • Italian Parsley, chopped 30.0 ml
  • Salt, Kosher 5.0 ml
  • Black Pepper 2.0 ml

Prepare the French Onion Quinoa

  • Quinoa 750.0 ml
  • Water, filtered, room temperature 1.5 L
  • Knorr® Professional Soup Du Jour Mix French Onion 4 x 366 gr 175.0 ml

Pairing a simple protein with healthy yet delicious sides makes this meal perfect for takeaway or delivery.



  1. Prepare the Pork Tenderloin

    • Season pork tenderloins with salt and pepper. Using a pastry brush apply a thick layer of Dijon mustard on all sides of the pork.
    • Roast the pork for 12-15 minutes in a convection oven at 220 C, or until they reach an internal temp of 65 C. Rest for 5 minutes before slicing.
  2. Prepare the Red Bean Salad

    • Combine all ingredients in a large bowl, refrigerate until needed.
  3. Prepare the French Onion Quinoa

    • Combine all ingredients in a medium pot. Bring to a boil, then reduce to a simmer and cook until all liquid has evaporated. Cover and cook on low for an additional 8-10 min. Fluff before serving.
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