Seared Black Cod with Grapefruit Relish

Name: Seared Black Cod with Grapefruit Relish
Yield: 10
Ingredients: 2.0each Jalapeño chiles; 0.5cup Green onions, sliced; 2.0Tbsp Sugar; 60.0ml Olive oil; 15.0ml Red wine vinegar; 2.0cups Grapefruit, segments, diced; 0.0x Salt and Pepper, to taste; 1.0each Avocado, peeled and pit removed; 45.0ml Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L; 2.0each Garlic cloves; 1.0each Bird’s eye chili; 1.0each Lime, juiced; 10.0each Sablefish, black cod; 60.0ml Grapefruit juice; 60.0ml Mirin; 60.0ml Soy sauce, dark; 60.0ml Shiro Miso paste (Miso White); 1.0tsp Black pepper, freshly ground; 0.0as needed Canola oil

Seared Black Cod with Grapefruit Relish – - Recipe

The delicate, buttery fish is marinated in sweet umami flavor, accented by the refreshing citrus relish.

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Grapefruit Jalapeno Relish

Jalapeño chiles 2.0 each
Green onions, sliced 0.5 cup
Sugar 2.0 Tbsp
Olive oil 60.0 ml
Red wine vinegar 15.0 ml
Grapefruit, segments, diced 2.0 cups
Salt and Pepper, to taste

Avocado Cream

Avocado, peeled and pit removed 1.0 each
Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L 45.0 ml
Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L
Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L

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Garlic cloves 2.0 each
Bird’s eye chili 1.0 each
Lime, juiced 1.0 each

Prepare Seared Cod

Sablefish, black cod 10.0 each
Grapefruit juice 60.0 ml
Mirin 60.0 ml
Soy sauce, dark 60.0 ml
Shiro Miso paste (Miso White) 60.0 ml
Black pepper, freshly ground 1.0 tsp
Canola oil

Grapefruit Jalapeno Relish
- Char the jalapeno on a grill or over an open flame. Once cooled, seed and mince.
- Combine with all remaining ingredients and refrigerate until ready to use.
Avocado Cream
- Combine all ingredients in a food processor and blend until smooth. Keep refrigerated until ready to use.
Prepare Seared Cod
- In a bowl combine all ingredients and marinate cod, refrigerated, 30 minutes.
- Pan sear cod until desired doneness.
To Serve
- Serve Black Cod on top of avocado cream and top with grapefruit relish.

Seared Black Cod with Grapefruit Relish

Ingredients per serving

Grapefruit Jalapeno Relish

Avocado Cream

Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L

Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L

Prepare Seared Cod

Preparation

Grapefruit Jalapeno Relish

Avocado Cream

Prepare Seared Cod

To Serve

What you'll get:

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Seared Black Cod with Grapefruit Relish

Ingredients per serving

Grapefruit Jalapeno Relish

Avocado Cream

Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L

Hellmann's® 1/2 The Fat Light Mayonnaise Pail 1 x 20 L

Prepare Seared Cod

Preparation

Grapefruit Jalapeno Relish

Avocado Cream

Prepare Seared Cod

To Serve

What you'll get:

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