Ingredients per serving


Grapefruit Jalapeno Relish

  • Jalapeño chiles 2.0 each
  • Green onions, sliced 0.5 cup
  • Sugar 2.0 Tbsp
  • Olive oil 60.0 ml
  • Red wine vinegar 15.0 ml
  • Grapefruit, segments, diced 2.0 cups
  • Salt and Pepper, to taste

Avocado Cream

Prepare Seared Cod

  • Sablefish, black cod 10.0 each
  • Grapefruit juice 60.0 ml
  • Mirin 60.0 ml
  • Soy sauce, dark 60.0 ml
  • Shiro Miso paste (Miso White) 60.0 ml
  • Black pepper, freshly ground 1.0 tsp
  • Canola oil

The delicate, buttery fish is marinated in sweet umami flavor, accented by the refreshing citrus relish.



  1. Grapefruit Jalapeno Relish

    • Char the jalapeno on a grill or over an open flame. Once cooled, seed and mince.
    • Combine with all remaining ingredients and refrigerate until ready to use.
  2. Avocado Cream

    • Combine all ingredients in a food processor and blend until smooth. Keep refrigerated until ready to use.
  3. Prepare Seared Cod

    • In a bowl combine all ingredients and marinate cod, refrigerated, 30 minutes.
    • Pan sear cod until desired doneness.
  4. To Serve

    • Serve Black Cod on top of avocado cream and top with grapefruit relish.
Chef Inspiration