Ingredients per serving


Prepare Yogurt and Honey Dijon Dressing

Prepare Spiced Cashews

  • Cashews, halved 275.0 g
  • Butter 30.0 ml
  • Brown sugar 30.0 g
  • Smoked paprika 7.0 g
  • Cayenne pepper 0.5 g
  • Chipotle powder 1.0 g
  • Salt, as needed

Prepare Seasoned Butternut Squash

  • Butternut squash, peeled, medium dice 1.4 kg
  • Oil 15.0 ml
  • Smoked paprika 13.0 g
  • Cayenne pepper 3.0 g
  • Salt, to taste
  • Black pepper, to taste

Finish the Salad

  • Sesame seeds, toasted 10.0 ml
  • Lentils, mixed, black, green, and pink, cooked 2.0 kg
  • Seasoned Butternut Squash, Prepared
  • Spiced Cashews, Prepared
  • Garlic, thin sliced, fried until crispy 130.0 g
  • Chives, chopped 15.0 g
  • Yogurt And Honey Mustard Dressing, Prepared

This warm salad features mixed lentils, butternut squash seasoned with roasted cayenne and smoked paprika, and spiced cashews. Topped with creamy, tangy Hellmann’s® Honey Dijon Dressing blended with yogurt.



  1. Prepare Yogurt and Honey Dijon Dressing

    • Combine dressing and yogurt, stir until uniform.
  2. Prepare Spiced Cashews

    • Combine all ingredients in a pan on medium heat until sugar is dissolved. Let cool and store for use.
  3. Prepare Seasoned Butternut Squash

    • Toss the butternut squash with oil and seasonings. Roast at 200°C until tender and slightly charred.
  4. Finish the Salad

    • Sauté lentils, Seasoned Butternut Squash, and salt on medium heat until warmed through, top with remaining ingredients.
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